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//Fitness & Nutrition for busy moms who want real results

Feel strong in your body again - without living at the gym.

Mom Bod Fitness gives you the structure, accountability, and support to build strength, improve energy, and stay consistent with workouts, live classes, and nutrition coaching designed for real mom life.

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Personal Training for Moms
//Programs

Personal Coaching built for every season of motherhood

Choose a training path that fits your goals — whether you're rebuilding strength, losing body fat, easing back postpartum, or just trying to stay consistent. I am here for you. — Taran

30 - 60min
Strength Training
20 - 30min
HIIT / Cardio
4 – 8wks+
Meaningful change
50+
On demand videos
3plans
Built for busy moms
Nutritionplans
Simple, sustainable habits for moms
//Membership

Choose the support level that fits your season

Online Membership

$49/ month

Personalized workouts, app access, and a check-in every other week.

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Hybrid Membership

$149/ month

Four coached sessions per month, weekly accountability, and personalized nutrition guidance.

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In-Person Coaching

$249/ month

Eight one-on-one sessions per month, meal-planning support, and priority messaging.

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