//About Me

Mom of 5 girls.
Always on the move.

Welcome to Mom Bod Fitness! I’m Taran, a mom of 5 daughters from Florence, Arizona juggling homeschooling, marriage, workouts, and everyday life. Here I share realistic workouts, quick home routines you can do while managing kids, macro-friendly nutrition tips, homeschool + fitness integration, marriage/date night energy boosters, and raw behind-the-scenes of mom life.

// Let's Connect
IPTA
Certified Personal Trainer & Nutrition Specialists
//My Story

How I got started on my journey.

01I began my fitness journey in 2018, shortly after the birth of my third daughter, motivated by a desire to improve my overall health, strengthen my body, and create a lifestyle that would support both my well‑being and my growing family.

02I began gradually, working out at home with a few free weights and incorporating regular running to build a consistent foundation.

03After a couple of years of consistent training, my motivation grew, and I began expanding my home gym—an ongoing project that continues to evolve. Around this time, I also incorporated a structured nutrition plan to support and enhance my overall performance and progress.

04As my journey progressed, I realized I wanted a deeper understanding of training and what it truly takes to reach long‑term goals. That commitment led me to earn my ISSA certification in 2020, and I’ve continued building my expertise ever since—now also holding IPTA certifications in both personal training and nutrition.

05And now it’s your turn. I’d love to connect, learn about your goals, and support you in every step of your journey—whether you’re focused on weight loss, building muscle, improving nutrition, or simply growing stronger as a busy mom. You don’t have to do this alone, and I’m here to help you create a plan that truly fits your life.

//How I Coach

What fuels my passion.

01

Progress—not perfection.

I help women build sustainable strength, confidence and healthy habits that fit real life—not chase impossible standards.

02

Your plan starts with you.

Before creating your program, I learn about your goals, experience, schedule, movement and challenges—because personalized coaching should never come from a template.

03

I work alongside you.

I coach hands-on, demonstrating movements and helping you improve your form, breathing and core engagement so you feel confident in every exercise.

04

Confidence that lasts beyond coaching.

My goal is to give you the knowledge, strength and confidence to keep progressing independently—while always being here when you need support.

//Credentials & Experience

How I got here.

// I Would Love To Connect Text Me Now
  1. 2018Started my at home training journey and ran my first 5k.
  2. 2020ISSA-Cpt, certified personal trainer.
  3. 2021Completed my first She Power Marathon, Chandler, Arizona.
  4. 2022Joined Becky Lewis' training program
  5. 2026IPTA-CPT & NS Certified Launched Mom Bod Fitness
//Off The Clock

When I'm
not coaching.

I am a girl mom juggling homeschooling, marriage, workouts, dance, horseback, pre-school, jiujitsu and everyday life. It's crazy busy and hectic but I love it! I love to travel and experience new places.

Lives in
Florence, Arizona
HUSBAND
Bobby
Faith
Proverbs 31:25-26
Weekends
Relax
Reading
She is born
Friends
Coffee & Thrifting